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The Scotland Buddhist Vihara offers a range of diverse and enriching programmes and events to serve the needs and interests of the local Buddhist community. Here’s a brief introduction to some of the key programmes and activities that you can find at the Vihara:

Annual Kathina Ceremony

The Kathina Ceremony is a significant event in the Theravada Buddhist tradition. It usually takes place once a year and involves the offering of robes and other requisites to the monastic Sangha. This ceremony is an opportunity for lay Buddhists to make merit and show their support for the Vihara.

Mindfulness Meditation

Mindfulness meditation is a core practice in Buddhism. The Vihara likely offers regular mindfulness meditation sessions to help individuals cultivate awareness, presence, and inner peace through meditation techniques.

Full Moon Day Sila Programmes

Full Moon days are important in the Buddhist lunar calendar. It’s a time when Buddhists observe precepts more strictly and often participate in spiritual activities. The Full Monday Sila Programmes could include meditation, Dhamma talks, and communal observance of precepts.

Dhamma Discussions

Dhamma discussions provide an opportunity for individuals to explore and deepen their understanding of Buddhist teachings. These discussions may be led by experienced monks or practitioners and are a space for questions and dialogue.

Vipassana Meditation

Vipassana is a specific form of meditation that emphasizes insight into the true nature of reality. It’s a profound practice for those seeking self-transformation and spiritual growth. The Vihara may offer regular Vipassana meditation sessions or retreats.

Dhamma School for Children

Dhamma schools are designed to educate young Buddhists about the principles and teachings of Buddhism. These programs help children understand the core values and ethics of Buddhism while also fostering a sense of community and spirituality.

These programs and events at the Scotland Buddhist Vihara provide a well-rounded and inclusive approach to practicing Buddhism. They cater to the needs of individuals at various stages of their spiritual journey, from children in the Dhamma school to adults participating in meditation and discussions. It’s an excellent way for the local Buddhist community to come together, learn, and deepen their practice.