Research suggests that exposure to natural environments and mindfulness practices can enhance cognitive skills, such as attention, problem-solving, and creativity, in preschool children.
Nature-based activities and mindfulness exercises may help children develop emotional self-regulation and reduce stress and anxiety.
Spending time outdoors is associated with increased physical activity, reducing the risk of obesity, and supporting overall physical health.
Nature-based activities often involve group play, which can promote social skills like cooperation, communication, and empathy among preschoolers.
Exposure to nature at a young age can cultivate a lifelong appreciation for the environment and a sense of stewardship.
Mindfulness practices may help children develop better attention and focus, which can be beneficial for learning and academic performance.
Nature-based education encourages less screen time, which can have multiple positive effects on children's development.
