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Mindful Kids Pre-School Bellana

Mindful Kids Preschool at Bellana Village in Sri Lanka was founded by Bhante Rewatha Thero of Scotland’s Buddhist Vihara. The school has four teachers and caters to 50 students, offering education in both English and Sinhala mediums. The emphasis on mindfulness and a holistic approach to education is a unique aspect of this preschool.

Haritha Sati

Nature and mindfulness-based education for preschool children has gained attention for its potential benefits in promoting holistic development. 

Improved Cognitive Development​

Research suggests that exposure to natural environments and mindfulness practices can enhance cognitive skills, such as attention, problem-solving, and creativity, in preschool children.

Emotional Regulation​

Nature-based activities and mindfulness exercises may help children develop emotional self-regulation and reduce stress and anxiety.

Physical Health Benefits

Spending time outdoors is associated with increased physical activity, reducing the risk of obesity, and supporting overall physical health.

Enhanced Social Skills

Nature-based activities often involve group play, which can promote social skills like cooperation, communication, and empathy among preschoolers.

Environmental Awareness

Exposure to nature at a young age can cultivate a lifelong appreciation for the environment and a sense of stewardship.

Attention and Focus

Mindfulness practices may help children develop better attention and focus, which can be beneficial for learning and academic performance.

Reduced Screen Time

Nature-based education encourages less screen time, which can have multiple positive effects on children's development.

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